What is Art Therapy?
Art therapy is a form of psychotherapy//mental health counseling that is sometimes misunderstood or misinterpreted- I commonly explain art therapy as something that truly needs to be experienced to be fully understood. As an art therapist myself who has experienced the benefits of art therapy on a personal and professional level, my goal is to spread the word about art therapy as an approach to mental health counseling that can support you in a variety of ways in achieving your mental health and life goals.
You're not a "Baby-Witch." Why New-Age Spiritual Communities Should STOP Using This Term
Am I the only one that cringes when I see or hear someone use the term "baby witch" to describe individuals (or themselves) who are new to Wicca, Witchcraft, and/or spiritual practices?
What is Reiki? A Beginner's Guide and History Lesson for the Reiki-Curious
Reiki is a form of energy healing that is of Japanese origin, and it functions based off the idea that through "hands-on-healing," one can restore the flow of Life Force energy/ Ki within one's energy field.